The pandemic prompted a wild transformation. I have become an exercise monster | Deborah Frances-White

The pandemic prompted a wild transformation. I have become an exercise monster | Deborah Frances-White

I was up for nothing but lockdown walks and a spot of yoga until I sat on the Peloton saddle. Now, beat me if you dare …I have never been interested in exercising until I’m out of breath. What’s wrong with yin yoga, which is basically hugging a bag? Or walkin…

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Category: Yoga Tips

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