15 min Flexibility Full Body Yoga – Intermediate Yoga Stretch

Reach your flexibility goals with this 15 minute full body yoga flow. No props needed! 🌿 My NEW BOOK is out! Get “Year of Yoga”📕👉 https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hey everyone, this week I’m bringing you a heavily requested practice. This is an intermediate 15 minute flexibility yoga […]

30 MIN YOGA PILATES FLOW || Yoga Workout For Healthy & Happy Hips

Stretch and strengthen your hips with this 30 Minute Yoga Pilates Fusion Workout. 😊 🌸 Wearing Gymshark http://gym.sh/Shop-Nicole 🌸 Mat from Liforme (Discount automatically applied at checkout) Shop All! ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: movewithnicole.yt@gmail.com 🎥 Videography by Bodie Rex ♫ Music from https://www.epidemicsound.com/referral/n9a93q/ — DISCLAIMER: Please consult your doctor or health care professional before […]

30 min Yoga for Tired Legs – STRETCH & RELAX Yoga with Kassandra

Are you on your feet all day? If so, this 30 minute yoga stretch will help your sore and tired legs. ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲👉 http://bit.ly/ytmobileapp 🌿 Get YEAR OF YOGA (my NEW Book+ Online Program)📖👉 https://geni.us/yearofyoga Hey everyone, thanks for joining me in another backyard yoga class! A few weeks […]

10 min SACRAL CHAKRA Morning Yoga – HIP OPENING Yoga

Join me in a 10 min morning slow flow yoga practice for the sacral svadhisthana chakra. 🎉 Pre-Order YEAR OF YOGA (NEW Book+ Online Program)🥳📖 https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Good morning everyone, thanks for joining me! I’m going to take you through this simple 10 minute morning yoga […]

1 hour Yoga for Flexibility – 60 min Spacious Yoga Flow

An hour long full body yoga practice for deep connection, introspection and flexibility. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hi everyone, please join me in a brand new hour long intermediate vinyasa slow flow practice. This is a well rounded […]

35 min Morning Yoga to STRETCH & ENERGIZE

Start your day with this intermediate vinyasa class focusing on hips, backbends and balance. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Good morning, thank you so much for joining me! I’m going to take you through an intermediate vinyasa flow practice […]

30 min Morning Yoga – Yoga at Home to FEEL GREAT

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. 🧘JOIN THE YOGA & MEDITATION CHALLENGE 👉 http://bit.ly/ywk7day ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Rise and shine, it’s time to get on your mat and flow with me! I’ve got a lovely 30 minute morning yoga practice […]

25 min Morning Yoga for Tight & Sore Muscles

Thanks to BetterHelp for sponsoring today’s video! Sign up for BetterHelp and get 10% off your first month 👉 https://betterhelp.com/kassandra Good morning, thank you so much for joining me! I’m going to take you through this 25 minute full body flow to help you begin your day. There are no props required for this class […]

Morning POWER Yoga ☀️ 30 min Intermediate Yoga

Rise and shine with this intermediate morning power yoga class for energy and vitality. ⚡️ SPECIAL OFFER 👉 EPIC YOGA BUNDLE 😍 Get 60+ yoga programs: https://bit.ly/ywkbundle Set an intention for the day ahead with this 30 minute powerful morning yoga class! This is an intermediate morning yoga sequence to wake you up with energy […]

MORNING YOGA

Morning Yoga, a flow to practice after waking up or even before going to bed, flexibility will come with time, so no worries if your leg can`t reach all the way down Lol. Don’t forget to subscribe and hit the bell for more! JOIN TO GET EXCLUSIVE YOGA CONTENT https://onlyfans.com/yogi.cath TIK TOK https://www.tiktok.com/@yogi.cath?lang=en INSTAGRAM https://www.instagram.com/yogi.cath/​ […]