A beginner yoga sequence to build strength and improve flexibility. No props needed! 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 https://bit.ly/ywkshop ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hi friends, this week I’m offering you a 30 minute practice perfect for beginners! Now just because a class is for […]
📅 JOIN MY 30-DAY 🧘 FLEXIBLE BODY, FLEXIBLE MIND 🧠 YOGA CHALLENGE 👉 https://bit.ly/flexbodymind ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hi everyone, I’m SO EXCITED to finally be able to announce my newest 30-day challenge which will start APRIL 1ST 2023. SIGN UP HERE: https://bit.ly/flexbodymind I’m calling this one the “Flexible […]
Stretch everything out and improve flexibility with this relaxing slow yoga flow! 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 https://bit.ly/ywkshop ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hey yogis, I’ve got a new 45 minute slow flow yoga class for you that’s meant to help you stretch your entire […]
Get the full Yoga for BJJ program: https://bit.ly/3E2jv1Z New sportswear for jiu-jitsu, yoga, surfing, gym and all other activities: https://www.breatheandflow.org/shop This is a Breathe and Flow yoga class for athletes to boost recovery. Also very suitable as a beginner yoga class. When resting you don’t want to go crazy with your practice but still move […]
A 30 minute intermediate morning yoga practice to tap into the mind-body connection and stretch! 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 https://bit.ly/ywkshop ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Good morning everyone! I’m so thankful to have you join me on the mat today. I’m going to take […]
This 15-minute full body yoga class was designed to increase flexibility, mobility, and provide a deep relaxation and stretch. This 15 min yoga class part of our 31 Days Of Yoga program which is out now for you to enjoy for FREE! Click here to get FREE Access » ➤ https://bohobeautiful.life/31days/ For 30 more classes […]
Let your stress melt away with this gentle yoga flow with full body stretches. 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 https://bit.ly/ywkshop ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hi everyone, thanks for joining me. I’m going to take you through this 15 minute hatha yoga class for flexibility […]
Wake yourself up by doing this simple yet effective beginner morning yoga class! 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 https://bit.ly/ywkshop ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hey everyone, you guys keep asking for more 10 minute yoga classes so I’m serving up a good one today. 🙂 […]
Start your morning with 10 minutes of yoga to stretch and wake you up! Great for all levels. 💎 PRODUCT LAUNCH 💎 AFFIRMATION CARDS + YOGA JOURNAL 👉 https://bit.ly/ywkshop ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch […]
Join us for this 15 minute yoga flow designed to increase mobility and flexibility. Our heart opening practice will not only improve your physical flexibility, but also open your heart chakra and cultivate a sense of love and compassion. Whether you’re a beginner or an experienced yogi, this practice is suitable for all levels. Follow […]