Yoga Tone | Yoga For Weight Loss | Yoga With Adriene

Yoga For Weight Loss – Yoga Tone! Aight, let’s be real. The winter months are coming to an end and it’s time to transition from bears to gazelles! Whether you are looking to get comfortable in your swimwear or just more agile to move with the spring breeze let’s start with this 20 min practice […]

15 min After Work Yoga – All Levels STRETCH & RELAX Class

Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hi everyone, this week I’m offering you a short 15 minute yoga class that is great to do […]

1 hour Yoga for Flexibility – 60 min Spacious Yoga Flow

An hour long full body yoga practice for deep connection, introspection and flexibility. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hi everyone, please join me in a brand new hour long intermediate vinyasa slow flow practice. This is a well rounded […]

35 min Morning Yoga to STRETCH & ENERGIZE

Start your day with this intermediate vinyasa class focusing on hips, backbends and balance. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Good morning, thank you so much for joining me! I’m going to take you through an intermediate vinyasa flow practice […]

30 min Morning Yoga – Yoga at Home to FEEL GREAT

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. 🧘JOIN THE YOGA & MEDITATION CHALLENGE 👉 http://bit.ly/ywk7day ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Rise and shine, it’s time to get on your mat and flow with me! I’ve got a lovely 30 minute morning yoga practice […]

25 min Morning Yoga for Tight & Sore Muscles

Thanks to BetterHelp for sponsoring today’s video! Sign up for BetterHelp and get 10% off your first month 👉 https://betterhelp.com/kassandra Good morning, thank you so much for joining me! I’m going to take you through this 25 minute full body flow to help you begin your day. There are no props required for this class […]

10 min Morning Yoga Stretch for an ENERGY BOOST

Start your day with 10 minutes of morning yoga for flexibility and energy, 🎓 STUDY WITH ME 💗 YIN YOGA TEACHER TRAINING 🎓 👉 https://bit.ly/yinyttkass 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 http://bit.ly/morning30days Let’s begin our day with some juicy yoga stretches for energy! This is a lovely sequence you can do every morning […]

10 min Morning Yoga Flexibility Flow

Feeling stiff and tired? Let’s do a full body morning yoga stretch together to wake up! 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 http://bit.ly/morning30days ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hi everyone, I’ve got a new 10 minute morning yoga flow for you and this will really help you stretch […]

10 min Morning Yoga Full Body Stretch

Thanks to BetterHelp for sponsoring today’s video! Sign up for BetterHelp and get 10% off your first month 👉 https://betterhelp.com/kassandra Rise & shine! It’s time for yoga. Begin your day with this soothing 10 minute morning yoga stretch. No props are needed and this is suitable for all experience levels. We’ll go through poses like […]