Yoga For Beginners: 22 Minute Yoga Flow At Home | Breathe and Flow Yoga
Get the full Yoga for BJJ program: https://bit.ly/3E2jv1Z New sportswear for jiu-jitsu, yoga, surfing, gym and all other activities: https://www.breatheandflow.org/shop Yoga for complete beginners! This is a great 22 minute Breathe and Flow yoga class for you to follow along to start your yoga practice at home. If you have never done yoga before give […]