Tag Archives: yoga class

10 Minute Yoga Stretch & Flow to FEEL YOUR BEST!

This is a quick 10 minute yoga stretch and flow to help you feel your best anytime of the day! Doing this yoga sequence will help to stretch the entire body helping to release tension and promote relaxation. #Yoga #10MinuteYoga #Stretch ***DONATE*** Donation Link: https://www.paypal.me/yogawithbird By donating to the Yoga With Bird YouTube channel Read more
Category: Yoga Tips

10 Minute Morning Yoga Full Body Stretch – BEST Daily Movement!

Start your mornings feeling your best with this 10 minute morning yoga full body stretch. The movements and stretches in this 10 min yoga class are the perfect addition to help get your day started with positive intentions. Incorporating a yoga practice into your morning routine will help stretch the entire body, release tension and [...] Read more
Category: Yoga Tips

10 Minute Morning Yoga Full Body Stretch – SO GOOD!

Start your morning off with this feel good 10 minute morning yoga full body stretch. The poses and stretches in this 10 min yoga class are the perfect addition to your everyday morning routine. Making a habit and incorporating yoga into your morning schedule will help to wake up the entire body and mind, releasing [...] Read more
Category: Yoga Tips

Morning Yoga for Tight & Sore Muscles – DEEP STRETCH

Are you feeling tight and sore in the morning? This 30 minute yoga class will help! 🌙 NEW 30 DAY EVENING YOGA CHALLENGE 😮 BEGINS APRIL 1ST 📅 http://bit.ly/bedtime30 ❀ NEW MOBILE APP ❀ FREE TO DOWNLOADđŸ“Č 👉 http://bit.ly/ytmobileapp Good morning everyone, let’s flow together! This 25 min yoga sequence will help you Read more
Category: Yoga Tips

Yoga For Teachers | Yoga With Adriene

This 30 min yoga practice is a special sequence for teachers. Thank you for all you do teachers! Also great for parents, caretakers and anyone who has an influence on others. I believe we are all teachers so this could be a wonderful practice for everyone. This practice is about taking care of you, recharging [...] Read more
Category: Yoga Tips

10 Minute Yoga Full Body Stretch

This is a 10 minute yoga full body stretch to help release tension and stress from the body relieving you from all the days aches and pains. This 10 Minute yoga stretch can be done in the mornings and is great for releasing upper and lower back tension along with increasing overall flexibility. You can [...] Read more
Category: Yoga Tips

Yoga Para Crianças: Exercite foco, concentração e relaxamento | 15 Min – Pri Leite

Aula de yoga para crianças Ă© leve, Ă© lĂșdico e uma oportunidade linda de aprendizado. AtravĂ©s das posturas de yoga, a criança tem a oportunidade de trabalhar seu foco e concentração, fortalecer seu corpo em crescimento, se movimentar e gastar energia! A prĂĄtica de yoga oferece uma oportunidade de aprimorar a auto-regulagem, ou seja, Read more
Category: Yoga Tips

Fundamentals of Ease | 35-Minute Home Yoga | Yoga With Adriene

Join me for this 35 minute practice with a focus on the movement and philosophy of ease. Sometimes, this is easier said than done. It can be “easier” to do what you are told rather than find what feels good and be present in your body. The fundamentals of ease is a practice that can [...] Read more
Category: Yoga Tips

Yoga Asana Pranayam l yoga Guru Dheeraj Live

#YogaGuruDheeraj #VashisthaYogaAshram Read more
Category: Yoga Tips

60 Minute Yoga Class | All Level Stress & Anxiety Release Live Yoga

This relaxing 1 hour yoga class is an energy boosting all-levels yoga flow in support of raising awareness and funds for a wonderful organization Smile Train and their fourth annual Yoga For Smiles Campaign.   We are hoping that you consider donating even the smallest amount in the spirit of Karma Yoga in exchange for [...] Read more
Category: Yoga Tips