When you are short on time, but looking for power yoga class that gets right down to business, this is it! This twisty flow, guided by Travis Eliot, is sure to challenge your strength and take you to your edge. ———- Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis’ FULL […]
TIP! Find personal development books that are appropriate for your age and situation. The best of these types of books can truly give you new advice and ideas that work for improving your specific life situations and challenges. Study up on the hows and whys of self improvement if you want to achieve the best […]
TIP! Make friends who are positive-minded and bring joy to your life. Surrounding yourself with negative people can have a poor influence on your mood and can rub off on your way of thinking. Almost anyone you know has the ability to give you insight into who you are from their perspective. There are great […]
There’s an old Japanese proverb that says, “The bamboo that bends is stronger than the oak that resists.” In this yin practice, Travis will guide you through a series to make your body more flexible like bamboo. This sequence targets the lower back, hips, spine and inner thighs. ———– Practice Online with Travis at Inner […]
In this 30 minute power yoga flow, Travis will guide you through dynamic sequences to test your ability to stay compassionate during difficult moments. Compassion is a powerful force — it’s what arises when love encounters suffering. Prepare to flow, to sweat and to open the heart via a multitude of backbends. ———– Practice Online […]
TIP! Stay around like-minded individuals. When you do this, you surround yourself with people who will motivate you as opposed to bringing you down. The first, and scariest, step in any self-improvement program is admitting that you’re falling short of being the person you want to be, or of achieving what you want to achieve. […]
Power Yoga “Devotion in Motion” with Travis is from the NEW 50HR “Advanced Yoga Sequencing” training available on Inner Dimension Academy. This epic Holistic Yoga Flow class is infused with philosophy, mantra, wisdom and is perfect for intermediate and advanced students. Enjoy! In our NEW 50HR “Advanced Yoga Sequencing” training we are going to teach […]
TIP! You should surround yourself with people who share the same values as you. This will help to boost your self-esteem as well as give you a bit of a break from the kind of people that spend their time badmouthing your dreams and goals every chance that they get. Pursuing your personal development may […]
TIP! You will miss an opportunity if you avoid making the right decision regarding personal development. You should not avoid decision making, even if you feel that you do not have all the information. No matter what may be troubling you, there is a great deal of useful information available about how to make a […]
