📅 JOIN MY 30-DAY 🧘 FLEXIBLE BODY, FLEXIBLE MIND 🧠 YOGA CHALLENGE 👉 https://bit.ly/flexbodymind ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hi everyone, I’m SO EXCITED to finally be able to announce my newest 30-day challenge which will start APRIL 1ST 2023. SIGN UP HERE: https://bit.ly/flexbodymind I’m calling this one the “Flexible […]
15 minute Full Body Morning Yoga 🙌🏽 POWER FLOW // This basic power flow is ideal for level 1 power yogis because it breaks down simple yoga sequences like the Sun Salutation A & power breathing called Ujjayi. Enjoy! 🔥 5 MIN QUICK ABS: http://bit.ly/5minABS 🙏🏽 WELCOME to your modern day yoga channel by Sarah […]
Enjoy this 30 minute morning yoga for flexibility when you’re in need of a full body yoga stretch. Perfect morning yoga routine for when you’re stiff or just flexibility yoga for any time! 💙 Get the HIPS SLOW STRETCH: http://bit.ly/25minHIPS 🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can […]