🔴 LIVE 30 Min Morning Yoga With Bird (All Levels Yoga)

Join me for a 30 – 60 Min Live morning yoga class & chit-chat on Sunday, June 26th 2022 @10:00am EST. This will be a super gentle all levels morning yoga class to help bring movement into the body and start the week feeling good mentally and physically. Turn on your bell notifications and set […]

LIVE Yoga Class – 20 Min Morning Yoga Full Body Stretch & Flow

If you enjoyed the live class and would like to contribute with a donation you can click this link: https://www.paypal.me/yogawithbird or click the dollar symbol attached to the live chat to contribute. I appreciate all and any amount as it really helps me evolve the channel and keeps content free. Join me Sunday, July 25th […]

LIVE Yoga Class – 30 Minute Gentle Morning Yoga Full Body Stretch

Join me Sunday, May 30th @ 8am EST for a 30 minute gentle morning yoga full body stretch class to help wake up the body and mind for the day ahead. This class will be low to the flow with very few standing poses and guided in a slower paced fashion. This yoga class is […]