This 15 minute full body yoga workout is the perfect toning and strength class, with added deep releasing yoga postures.Tone and sculpt your core, abs, legs, and upper body to bring beautiful muscle definition, fat burning, and weight loss results. Through this effective Boho Beautiful yoga workout with Mark Spicoluk, you will boost your metabolism […]
This 30 minute full body yoga workout for strength and toning is a perfect blissful yoga flow to help you feel amazing from the inside out. Fusing sun salutations with pilates inspired toning exercises, this yoga workout led by Juliana Spicoluk will awaken you from within while giving you the opportunity to boost the immune […]
This 15 minute yoga workout flow & practice will tone & strengthen your entire body. This a powerful Boho Beautiful Yoga practice led by Juliana Spicoluk which fuses a traditional yoga flow with different home fitness exercises in order to boost your metabolism and help you get into that fat burning zone to achieve lean […]