Tag Archives: fitness

VINYASA YOGA 20 MINUTOS | ENTRETENIDA E INTENSA PARA TODO CUERPO | ELENA MALOVA

– eBook “50 ASANAS. ALINEACIÓN” https://emalova.com/50-asanas-alineacion/ es un manual para mejorar tu práctica de yoga – SPAGAT FRONTAL PROGRAMA 3 semanas https://emalova.com/meditacion-2/ – TUTORIALES DE ALINEACIÓN https://emalova.com/alineacion-tutoriales/ – CURSO BASICO DE MEDITACION Read more
Category: Yoga Tips

The Best Yoga Remedies for Knee Pain by Dr Hansaji Yogendra

Are you always troubled with knee pain? Do you find this pain interfere in your day to day activities and is a hindrance in your normal movement? Don’t let knee pain keep you from enjoying a mobile life. Learn ways to ease the pain and enjoy life through movement. You Need not worry. Click the [...] Read more
Category: Yoga Tips

8-Minute All-Levels Yoga Workout With Faith Hunter

[Sponsored by V8] Take a few minutes out of your day to relax, stretch, and flow to feel good with international yoga and meditation instructor Faith Hunter. Whether it’s your first yoga class or your 500th, this is the perfect first step into a routine for big results. To keep it rolling with more quick-hitting [...] Read more
Category: Yoga Tips

142- Viniyoga Sadhana – Asana Class 1 | Yoga for Unity and Well-being | Heartfulness

Ms. Rajinder Kaur Sandhu is currently a Viniyoga Yoga Teacher, Yoga Therapist and Vedic Chant Teacher and practitioner at Krishnamacharya Healing and Yoga Foundation, Chennai. She has a sound experience of teaching one on one and group classes to different age groups in India as well as abroad. If you want to know more about [...] Read more
Category: Yoga Tips

HFN Meditation | Yoga for Unity and Well-being

If you want to know more about Heartfulness meditation, please visit: www.heartfulness.org Or connect for an individual meditation session, free of charge: https://reg.heartfulness.org/forms/d/e/1FAIpQLSfzJjx5PQ0NRvsRcWCaZbuFzcgNvl7t7Ig79N62JvR3EEdr1w/viewform?usp=sf_link​​​​​​ “YOGA for Unity and Well-being – 100-day Read more
Category: Yoga Tips

HFN Meditation | Yoga for Unity and Well-being

If you want to know more about Heartfulness meditation, please visit: www.heartfulness.org Or connect for an individual meditation session, free of charge: https://hfn.link/bookfreesession​ “YOGA for Unity and Well-being – 100-day towards IDY 2021” is a comprehensive Yoga program launched on 14th of March with contribution Read more
Category: Yoga Tips

122 – Yoga for Diabetes Class 1 by Smt. Sangeeta Padmanabhan | Yoga for Unity and Well-being

Yoga is a great addition to diet and medicine to control your blood sugar. Yoga stimulates the metabolism, improves digestion by massaging the abdominal organs and regulates the hormonal system. This is all that is needed for diabetes. Practice gently, if you have high BP stick to the asanas specifically prepared for hypertension. Make sure [...] Read more
Category: Yoga Tips

52- Beginners Yoga class by Parmarth Niketan, Rishikesh |Yoga for Unity and Well-being| Heartfulness

Ganga Nandini was born and raised in Los Angeles, California, graduated from University of California Berkeley with a Bachelors Degree in Molecular Cell Biology and Psychology. After graduation, she embarked on a journey to connect to her Indian roots and was called to the banks of Mother Ganga on a Save Ganga Yatra. Upon reaching [...] Read more
Category: Yoga Tips

46 – A Balancing Practice & Heartfulness Mediation | Yoga for Unity and Well-being | Heartfulness

“Heartfulness techniques of meditation are taught in more than 130 countries in the world by certified Meditation Trainers who volunteer their time to teach and support seekers free of any charge. Heartfulness is the public face of the the Shri Ram Chandra Mission founded in 1945 by Shri Ram Chandra of Shajahanpur in memory of [...] Read more
Category: Yoga Tips

13/14🌷25 min. mein Yoga für Einsteiger | ohne Geräte

Sanfte Yogaübungen am Boden. Körperarbeit auch für Einsteiger. Viel Erfolg 💖DEINE UNTERSTÜTZUNG💕Hier kannst Du mich mit einem kleinen monatlichen Beitrag (z.B. 2,50€) unterstützen. Vielen, vielen Dank!😘 https://steadyhq.com/de/gabifastner 👚 hier mein Oberteil von iYpsilon http://bit.ly/2leu63p * 👖 hier gibt es meine Hose Read more
Category: Yoga Tips