Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at https://fiveparksyoga.com/casacolorado/ Join Erin in Nosara, Costa Rica for one of her Yoga Retreats! Yoga Retreats in Nosara, Costa Rica This yoga class is a 20-minute sequence […]
This 15 minute full body yoga workout is the perfect toning and strength class, with added deep releasing yoga postures.Tone and sculpt your core, abs, legs, and upper body to bring beautiful muscle definition, fat burning, and weight loss results. Through this effective Boho Beautiful yoga workout with Mark Spicoluk, you will boost your metabolism […]
This 15 minute yoga workout flow & practice will tone & strengthen your entire body. This a powerful Boho Beautiful Yoga practice led by Juliana Spicoluk which fuses a traditional yoga flow with different home fitness exercises in order to boost your metabolism and help you get into that fat burning zone to achieve lean […]