15 Min Full Body Yoga For Stress & Anxiety | Gentle Compassionate Yoga

Join us for a 15-minute full body yoga session designed to help reduce stress and anxiety. This gentle and compassionate yoga practice will help you relax, release tension, and find inner peace. Perfect for beginners or anyone looking for a quick and easy yoga routine to add to their daily self-care routine. Take a deep […]

10 min THIRD EYE CHAKRA Morning Yoga – Gentle Morning Yoga

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲👉 http://bit.ly/ytmobileapp 🌿 Get YEAR OF YOGA (my NEW Book+ Online Program)📖👉 https://geni.us/yearofyoga Hi everyone, please join me in this short morning yoga practice to work on the third eye ajna […]

10 min SACRAL CHAKRA Morning Yoga – HIP OPENING Yoga

Join me in a 10 min morning slow flow yoga practice for the sacral svadhisthana chakra. 🎉 Pre-Order YEAR OF YOGA (NEW Book+ Online Program)🥳📖 https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Good morning everyone, thanks for joining me! I’m going to take you through this simple 10 minute morning yoga […]

10 min ROOT CHAKRA Morning Yoga – LOWER BODY Yoga

Join me in a 10 min morning hatha yoga practice for the root muladhara chakra. 🎉 Pre-Order YEAR OF YOGA (NEW Book+ Online Program)🥳📖 https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Good morning everyone, thanks for joining me! I’m going to take you through this simple 10 minute morning yoga class […]

10 min Morning Yoga for Energy 🔥 FIRE ELEMENT

A fire element themed morning practice for energy, vitality and confidence! 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 http://bit.ly/morning30days 🎁 NEW LIMITED EDITION GIFT BOX 🎁 ALMOST SOLD OUT❗👉 http://bit.ly/ywkbox Good morning everyone and thanks for joining me! This morning I’ll take you through a 10 minute morning flow themed around the element of […]

Throat Chakra Yoga | Yoga With Adriene

Join me for this 21 minute yoga practice designed to balance your energetic and physical body. In this session, we bring focus to the 5th Chakra or the Throat Chakra, an area the body that asks us to find our voice and snuggle up closer to our truth. Practice this session anytime or anywhere to […]