NEW Flexible Body, Flexible Mind – 30 day MORNING YOGA Challenge!

📅 JOIN MY 30-DAY 🧘 FLEXIBLE BODY, FLEXIBLE MIND 🧠 YOGA CHALLENGE 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hi everyone, I’m SO EXCITED to finally be able to announce my newest 30-day challenge which will start APRIL 1ST 2023. SIGN UP HERE: I’m calling this one the “Flexible […]


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10 min THIRD EYE CHAKRA Morning Yoga – Gentle Morning Yoga

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲👉 🌿 Get YEAR OF YOGA (my NEW Book+ Online Program)📖👉 Hi everyone, please join me in this short morning yoga practice to work on the third eye ajna […]

10 min ROOT CHAKRA Morning Yoga – LOWER BODY Yoga

Join me in a 10 min morning hatha yoga practice for the root muladhara chakra. 🎉 Pre-Order YEAR OF YOGA (NEW Book+ Online Program)🥳📖 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Good morning everyone, thanks for joining me! I’m going to take you through this simple 10 minute morning yoga class […]

15 min After Work Yoga – All Levels STRETCH & RELAX Class

Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hi everyone, this week I’m offering you a short 15 minute yoga class that is great to do […]

Yoga for Menstrual Cramps – Gentle Yoga for Your Period

Try this 30 minute gentle hatha yoga class to ease period cramps and find relief while on your period. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hi everyone, welcome to my channel. Today I’m bringing you a highly requested practice which […]

5 Min Morning Yoga (All Levels Yoga)

Do this 5 minute morning yoga to help release the nights tension, improve focus, promote calmness and to feel your absolute best throughout the day. 5 minute yoga can make all the difference, we all have 5 minutes to spare! Join this channel as a Member to get access to Members-Only Classes: ***DONATE*** Donation […]

10 min Morning Yoga Flexibility Flow

Feeling stiff and tired? Let’s do a full body morning yoga stretch together to wake up! 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hi everyone, I’ve got a new 10 minute morning yoga flow for you and this will really help you stretch […]

Everyday Yoga (The ULTIMATE 15 Min Yoga Class For All Levels)

This, in my personal opinion is the ultimate and only 15 min yoga class you’ll ever need to feel your absolute best. This all levels yoga class offers a full body stretch while strengthening, improving focus, releasing stress and best of all helping to rid the body of tension. Join this channel as a Member […]

10 min Morning Yoga Full Body Stretch

Thanks to BetterHelp for sponsoring today’s video! Sign up for BetterHelp and get 10% off your first month 👉 Rise & shine! It’s time for yoga. Begin your day with this soothing 10 minute morning yoga stretch. No props are needed and this is suitable for all experience levels. We’ll go through poses like […]