Salamander Yoga! | 5-minute Yoga Break | Scratch Garden

Take a fun five-minute yoga break with Salamander! Like our videos? Help support us on Patreon (and access over 50 member-only videos!) ►► https://www.patreon.com/scratchgarden ◄◄ Relax your mind and body while you practice breathing and stretching as we demonstrate various yoga poses, including mountain pose, star pose, boat pose, and more! This fun brain break […]

5 Minute Yoga Everyday Stretch | 30 Day Yoga Challenge | Day 20

Do this 5 minute yoga full body stretch anytime of the day to help release tension from sore muscles, calm the mind, improve focus, and de-stress. 5 min yoga is all you need to help you feel your best! 👉Join this new year 2022 yoga challenge by turning the bell notification on so that we […]

5 Minute Morning Yoga to FEEL YOUR BEST

Short on time but need a good stretch? Enjoy this quick 5 minute yoga class to warm up! 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 http://bit.ly/morning30days ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Hey everyone, this morning I’m going to take you through a quick and simple yoga sequence to energize […]