LIVE Yoga Class – 30 Minute Gentle Morning Yoga Full Body Stretch

Join me Sunday, May 30th @ 8am EST for a 30 minute gentle morning yoga full body stretch class to help wake up the body and mind for the day ahead.
This class will be low to the flow with very few standing poses and guided in a slower paced fashion.
This yoga class is perfect for all levels however if you are on the more inflexible side feel free to have some props near by like pillows, blocks or bolsters.

๐Ÿ””Be sure to click the bell icon to be notified and reminded about our Live class!

๐Ÿ‘‰Feel free to share this link with anyone you think would benefit from the practice too!

See you then ๐Ÿค—

#Yoga #LiveYoga #MorningYoga

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Francine Cipollone also known as her childhood nickname Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today:

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Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

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