Day 9 – Weight Loss related Yoga

You must have tried all the tiring methods like sweating, starving and rigorous training for burning off your calories and reducing your weight… how about yoga for weight loss? Yoga can not only bring you peace but also can help you lose weight.

Dr. Pramod Tripathi in his day-9 session guides you about weight loss related yoga exercises that will help burn fat, build muscle tone, and give you more flexibility.

Category: Yoga Tips

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