Day six is spicy, it’s shorter, and it is one of my favorite moments in this journey.
Yoga is poetry. And what many perceive as “core work” is in reality a deep layer of the centering journey. One that really highlights the questions:
Where am I moving from?
Where do my gestures come from?
**Why do these questions matter!?**
Find out on the mat today & let me know how it is going in the comment section below!
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