Building a bare-bones home gym: ‘A small bar with weights and two dumbbells can do a lot’

Building a bare-bones home gym: ‘A small bar with weights and two dumbbells can do a lot’

With a few cheap items and a good routine it’s possible to start or continue a fitness regimen at homeThe longer lockdown progresses, the more ovals and homes around Sydney resemble makeshift gyms. Some trainers have shifted everything but treadmills and elli…

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Category: Yoga Tips

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