Archive | July 15, 2021

Vinyasa yoga slow para las rodillas con Eko

🧘🏻‍♀️  CONTENIDO EXCLUSIVO EN STUDIO ONLINE ► http://bit.ly/studio-online-xly ✅  SUSCRÍBETE A MI NEWSLETTER ► http://bit.ly/newsletterXLY ❤️ LIBRO YOGA PARA MI BIENESTAR ► https://amzn.to/3aHyh0Y 📖 LIBRO MI DIARIO DE YOGA ► https://amzn.to/34iCoPY 6 secuencias de vinyasa yoga sin apoyar las rodillas, para Read more
Category: Yoga Tips

The pandemic prompted a wild transformation. I have become an exercise monster | Deborah Frances-White

The pandemic prompted a wild transformation. I have become an exercise monster | Deborah Frances-White I was up for nothing but lockdown walks and a spot of yoga until I sat on the Peloton saddle. Now, beat me if you dare …I have never been interested in exercising until I’m out of breath. What’s wrong [...] Read more
Category: Yoga Tips