Archive | June 1, 2021

Try Things You Don't Think You Like

Try Things You Don’t Think You Like When our parenting editor Meghan Walbert wrote a few weeks ago that she was determined to learn to like running, several of the comments on that piece (and its sequel) argued against the very idea of trying to like something you hate. I would like to propose … [...] Read more
Category: Yoga Tips

122 – Yoga for Diabetes Class 1 by Smt. Sangeeta Padmanabhan | Yoga for Unity and Well-being

Yoga is a great addition to diet and medicine to control your blood sugar. Yoga stimulates the metabolism, improves digestion by massaging the abdominal organs and regulates the hormonal system. This is all that is needed for diabetes. Practice gently, if you have high BP stick to the asanas specifically prepared for hypertension. Make sure [...] Read more
Category: Yoga Tips