15 Min Yoga For Mobility & Flexibility | Heart Opening Yoga

Join us for this 15 minute yoga flow designed to increase mobility and flexibility. Our heart opening practice will not only improve your physical flexibility, but also open your heart chakra and cultivate a sense of love and compassion. Whether you’re a beginner or an experienced yogi, this practice is suitable for all levels. Follow along and let’s work on improving our flexibility and mobility together. Namaste.

This 15 min yoga class part of our 31 Days Of Yoga program which is out now for you to enjoy for FREE!

Click here to get Free Access » https://bohobeautiful.life/31days/
For 30 more classes just like this one!

Juliana’s Yoga Outfit » https://AwakenedBohemian.com

Continue your practice with the following classes:

Hatha Yoga Class For Everyone: https://youtu.be/Zcn2vT73jsI
Yin Yoga & Crystal Bowl Healing: https://youtu.be/qon2ctrjB_s

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LINKS IN VIDEO

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➤ Video Shot at Palmaia: The House of Aia (Mexico)

House of AïA – Homepage

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@starsanddestruct
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

CHAPTERS:
00:00 Awakened Bohemian
00:27 Intro
00:44 Class Intro
01:37 Class Begins
17:08 Full Wheel
18:50 Namaste

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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