142- Viniyoga Sadhana – Asana Class 1 | Yoga for Unity and Well-being | Heartfulness

Ms. Rajinder Kaur Sandhu is currently a Viniyoga Yoga Teacher, Yoga Therapist and Vedic Chant Teacher and practitioner at Krishnamacharya Healing and Yoga Foundation, Chennai. She has a sound experience of teaching one on one and group classes to different age groups in India as well as abroad.

If you want to know more about Heartfulness meditation, please visit: www.heartfulness.org
Or connect for an individual meditation session, free of charge: https://reg.heartfulness.org/forms/d/e/1FAIpQLSfzJjx5PQ0NRvsRcWCaZbuFzcgNvl7t7Ig79N62JvR3EEdr1w/viewform?usp=sf_link​​​​​​

YOGA for Unity and Well-being – 100-day towards IDY 2021” is a comprehensive Yoga program launched on the 14th of March with contribution & collaborations from AYUSH, UN (Information Center) SVYASA, Patanjali, AUI (Associations of Indian Universities), with Shri Ram Chandra Mission.

The program runs for 100 days prior to the International Day of Yoga 2021
(IDY). On the 21st of June 2021, we will be celebrating IDY in a big way
for national and international guests and the 100 days.

To receive weekly updates about the program, subscribe here:
https://heartfulness.org/yoga4unity/​

Category: Yoga Tips

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