Yoga Workout Blast ♥ Tools For A New You | DECISION

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This effective yoga workout practice is the first video of our new series called Tools For A New You. This series is the perfect way to start the year focusing on yourself, your body, and state of mind. If you are looking for one of the best yoga videos online, this is one of them. You will get a full yoga workout plus a great stretch and a wonderful opportunity to breathe. This class is perfect for waking up the body and boosting your metabolism which in return will help you with weight loss. A yoga flow that will target the core, and lower body. Start the year with this fat loss yoga practice and allow yourself to wake up your system.

Quick, effective, and result driven yoga class for beginners wanting a challenge, or intermediate/advanced students that need to fit something in quick. This Boho Beautiful Yoga Workout class will leave you sweating, stretching, and breathing it all out!

Grab a mat, a water, and join us in beautiful Sedona.

Juliana & Mark

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Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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Music By: www.soundstripe.com

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DISCLAIMER:

All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Category: Yoga Tips

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