Yoga Is More Than Just Exercise | Cecilia Sardeo

Feeling out of sync with yourself?

Yoga can help align you in so many more ways than you can even begin to imagine.

We humans are complex creatures made up of our physical body, mental body, emotional body and spiritual body. But with our world always in a constant state of flux, it’s super easy for us to get thrown off balance.

Yoga is the remedy of a lifetime and it’s here to get you good and grounded.

Learn more about The Mindvalley Yoga Quest here:

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Category: Yoga Tips

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