YOGA FOR SELF LOVE | 40-Minute Yoga Practice | CAT MEFFAN

This practice is all about taking the gaze inwards, focusing on the breath, meditating with the mantras I give and working through forward folds.

— FEATURED —
Leggings – https://rstyle.me/~aysjK
Bra – https://rstyle.me/~aysjU
Mat – https://www.yogi-bare.co.uk/

I’d LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM: https://www.instagram.com/catmeffan/
TWITTER: https://twitter.com/CatMeffan
FACEBOOK: https://www.facebook.com/catmeffanyoga/

— EQUIPMENT USED —
I filmed this on my Canon EOS 80D with the Rodelink microphone. I didn’t need lights for this video, but when I do, I use these studio lights – http://goo.gl/2Wft41

Category: Yoga Tips

Leave a Reply

*