Yoga For Runners: 7 MIN POST-RUN | Yoga With Adriene

As the decade comes to near end and we ready ourselves to embark anew…

I invite you to join me for a brand-new 30 Day Yoga Journey: https://do.yogawithadriene.com/home

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7 MIN POST RUN YOGA! The perfect and compact yoga practice to cool down and prepare the body for great recovery! Mindful, thorough and yummy, this practice provides the perfect active cool down ritual so that you can build stamina and remain injury free.

I’ve taken all your requests and put them into one practice. Cool down, give thanks and ENJOY!

Let me know how it goes down below!

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Category: Yoga Tips

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