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Yoga exercises are some of the best to get those abs tight, and today, we have celebrity trainer Mandy Ingber to take us through an abs-scorching sequence. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, […]
30-minute Runners Yoga routine used by top athletes, including Olympic athletes and world champions. Includes illustrated yoga book, yoga audio recording, instructional yoga videos and yoga practice materials.