Yoga For Stiff Shoulder And Neck | Yoga For Beginners | Yoga For Upper Body | Cultfit

This Yoga For Neck And Shoulder Pain Relief from CultFit is the perfect workout for beginners to relieve neck and shoulder pain. Say yes to healthy living with CultFit. Download the Cultfit app to access more such content – Check out our Yoga Workout playlist by Cult Fit: Subscribe to Cult Fit channel […]

Yoga For Acid Reflux – Embrace It! – Yoga With Adriene

This gentle yoga sequence will offer anyone an opportunity to connect with their breath, relieve tension in the neck, wake up the body and find balance from within. This is a great practice for those suffering from acid reflux as it does not have any inversions or ab stimulators. It is also great for those […]

Yoga For Cyclists – Yoga With Adriene

Join the HOME Team! HOME Gear is now available (for a limited time): – – – – Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension in the neck, […]

Yoga For Text Neck | Yoga With Adriene

Yoga for Text Neck offers an all levels feel good practice to counteract the effects of phone and computer use. Spending time on the phone can cause your muscles to shorten or over strain the neck, shoulders causing spine to round. Bookmark this yoga practice to restore the natural curve of your spine, to realign […]