yoga for neck pain | YOGA TIPS And Resourses

Join me for this 25 min practice that you can do on a mat or seated in a chair! Chronic pain can play a large role in the mind-body relationship. Regular at-home yoga is a great tool to help with the daily functions of those suffering from chronic pain. This gentle yoga practice helps you […]

Yoga For Text Neck | Yoga With Adriene

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| Yoga Tips

Yoga for Text Neck offers an all levels feel good practice to counteract the effects of phone and computer use. Spending time on the phone can cause your muscles to shorten or over strain the neck, shoulders causing spine to round. Bookmark this yoga practice to restore the natural curve of your spine, to realign […]

YOGA TIPS And Resourses

Tag: yoga for neck pain

Yoga For Chronic Pain | Yoga With Adriene

Yoga For Text Neck | Yoga With Adriene