Tag Archives: yoga for lower body

15 MIN Yoga Workout Class For The Entire Lower Body | Better Than The Gym ➤ Day 12

After this 15 minute yoga workout that is still better than the gym, Don’t forget get up to 65% OFF a Babbel subscription, limited time only, HERE: https://go.babbel.com/6m50-youtube-bohobeautiful-jan-2021/default You CAN learn a new language easy peasy! ❤ This 15 minute yoga workout blast will increase strength and tone your entire lower Read more
Category: Yoga Tips

Yin Yoga For Lower Body | Unique Yoga Postures To Release Lower Back Pain & Body Stiffness

This yin yoga class focuses on the lower body with unique yoga stretches that will release lower back pain, hip and leg stiffness, and any other muscle soreness and discomfort. These types of Boho Beautiful yoga practices are also a gentle and easy way to reconnect to your breath and find a moment to still [...] Read more
Category: Yoga Tips

Gentle Yoga To Feel Your Best | Yoga For Tight Lower Body & Back (No Hands!)

This gentle yoga class will stretch your lower back and body, as well as release sore muscles in your legs and hips through a series of standing and balancing yoga postures. This is a hands free class, so no planks or weight baring of any kind, just beautiful asanas and movement to get your circulation [...] Read more
Category: Yoga Tips

Yoga For Strength & Healing | Mind Body Yoga To Feel Your Best

Yoga For Strength & Healing | Mind Body Yoga To Feel Your Best : Boho Beautiful Yoga This yoga class for strength, balance, and peace is going to be all about helping you find the inner power within your being. Working through different variations of lunges, Warrior Twos, and standing asanas, this yoga practice is [...] Read more
Category: Yoga Tips