1 hour Yoga for Flexibility – 60 min Spacious Yoga Flow

An hour long full body yoga practice for deep connection, introspection and flexibility. πŸ₯³ BIG NEWS πŸŽ‰ I have a NEW BOOK coming out!πŸ˜πŸ“—https://geni.us/yearofyoga ❀️ NEW MOBILE APP ❀️ FREE TO DOWNLOADπŸ“² πŸ‘‰ http://bit.ly/ytmobileapp Hi everyone, please join me in a brand new hour long intermediate vinyasa slow flow practice. This is a well rounded […]

35 min Morning Yoga to STRETCH & ENERGIZE

Start your day with this intermediate vinyasa class focusing on hips, backbends and balance. πŸ₯³ BIG NEWS πŸŽ‰ I have a NEW BOOK coming out!πŸ˜πŸ“—https://geni.us/yearofyoga ❀️ NEW MOBILE APP ❀️ FREE TO DOWNLOADπŸ“² πŸ‘‰ http://bit.ly/ytmobileapp Good morning, thank you so much for joining me! I’m going to take you through an intermediate vinyasa flow practice […]

30 min Morning Yoga – Yoga at Home to FEEL GREAT

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. 🧘JOIN THE YOGA & MEDITATION CHALLENGE πŸ‘‰ http://bit.ly/ywk7day ❀️ NEW MOBILE APP ❀️ FREE TO DOWNLOADπŸ“² πŸ‘‰ http://bit.ly/ytmobileapp Rise and shine, it’s time to get on your mat and flow with me! I’ve got a lovely 30 minute morning yoga practice […]

25 min Morning Yoga for Tight & Sore Muscles

Thanks to BetterHelp for sponsoring today’s video! Sign up for BetterHelp and get 10% off your first month πŸ‘‰ https://betterhelp.com/kassandra Good morning, thank you so much for joining me! I’m going to take you through this 25 minute full body flow to help you begin your day. There are no props required for this class […]

Morning POWER Yoga β˜€οΈ 30 min Intermediate Yoga

Rise and shine with this intermediate morning power yoga class for energy and vitality. ⚑️ SPECIAL OFFER πŸ‘‰ EPIC YOGA BUNDLE 😍 Get 60+ yoga programs: https://bit.ly/ywkbundle Set an intention for the day ahead with this 30 minute powerful morning yoga class! This is an intermediate morning yoga sequence to wake you up with energy […]

MORNING YOGA

Morning Yoga, a flow to practice after waking up or even before going to bed, flexibility will come with time, so no worries if your leg can`t reach all the way down Lol. Don’t forget to subscribe and hit the bell for more! JOIN TO GET EXCLUSIVE YOGA CONTENT https://onlyfans.com/yogi.cath TIK TOK https://www.tiktok.com/@yogi.cath?lang=en INSTAGRAM https://www.instagram.com/yogi.cath/​ […]

10 min Morning Yoga to Wake Up 🌿 EARTH ELEMENT

An earth element themed morning yoga class for stability, strength and grounding. 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 πŸ‘‰ http://bit.ly/morning30days 🎁 NEW LIMITED EDITION GIFT BOX 🎁 ALMOST SOLD OUTβ—πŸ‘‰ http://bit.ly/ywkbox Welcome to my backyard! This morning I’ll take you through a 10 minute morning hatha yoga class themed around the element of earth. […]

Morning Yoga for Beginners – JOYFUL MORNINGS

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 πŸ‘‰ http://bit.ly/morning30days 🎁 NEW LIMITED EDITION GIFT BOX 🎁 ALMOST SOLD OUTβ—πŸ‘‰ http://bit.ly/ywkbox Hi everyone, welcome back! This morning I’m going to take you through a 25 minute yoga sequence ideal to do in […]

Yoga warm up

https://youtube.com/watch?v=EVysIxbzIiM In today’s video I did a yoga warm up session. Follow me! Welcome to my Patreon 😈 https://www.patreon.com/mariabonitaoficial?org=smb Meet my OnlyFans πŸ˜‹ https://onlyfans.com/mariabonitaoficial?org=mbi Follow me on all my channels and social networks 😍😘πŸ”₯ https://linktr.ee/oficial.maria.bonita My Wish List https://www.amazon.co.uk/hz/wishlist/ls/3KH55RTP72INW?ref_=wl_share Take care of your health! Do not follow this video if you have any health problems, […]

YOGA WARM UP

https://youtube.com/watch?v=mXLYCRBQMAQ Yoga warm up practice, a way to heat your body to prepare it for deeper asanas during the practice, I usually start with some standing asanas then I keep moving to more advanced yoga postures. Please don’t follow this videos if you have specific medical conditions like blood pressure or heart disease , always […]