This yoga video is for home yoga practitioner. In this i am teaching backbend and twisting yogasana. Remember to practice with breath. – ————– Y O G A ⤵️ P L A Y L I S T ————– ✔️ 7 DAY YOGA CHALLENGE – https://www.youtube.com/watch?v=oydQa9y18Hg&list=PLFudvf6FQAThVAqrKdEGtV__6SBAjp1MT – ✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING – […]