Tag Archives: juliana spicoluk

15 MIN Yoga Workout Class For The Entire Lower Body | Better Than The Gym ➤ Day 12

After this 15 minute yoga workout that is still better than the gym, Don’t forget get up to 65% OFF a Babbel subscription, limited time only, HERE: https://go.babbel.com/6m50-youtube-bohobeautiful-jan-2021/default You CAN learn a new language easy peasy! ❤ This 15 minute yoga workout blast will increase strength and tone your entire lower Read more
Category: Yoga Tips

20 Min Yoga & Daily Deep Stretch | Mother Earth Grounding Class For Personal ‘Great Reset’

After this 20 min yoga class & deep daily stretch routine further your peaceful grounding and mindful journey with Meditopia. Click the link https://bit.ly/Meditopia_BohoBeautiful for 40% off an annual subscription! This yoga class is a beautiful way to reset your mind and body through grounding postures paired with blissful breathing. The Read more
Category: Yoga Tips

Yoga Workout Flow For Weight Loss & Strength | 10 Minute Full Body Tone Up

After this 10 minute Yoga workout for strength & weight loss be one of the first to sign up for Blinkist at: https://www.blinkist.com/bohobeautiful Receive a free 7 day all access pass plus if you decide to continue with your membership receive 25% off! This quick and extremely effective yoga workout practice will get tone your [...] Read more
Category: Yoga Tips

15 Min Yoga Flow To Feel Good In Difficult Times | Yoga Movement Therapy

This fifteen minute feel good yoga flow is the perfect way to lift yourself back up in difficult times. Focusing on your stamina, mobility, and flexibility this yoga class is great for all levels as it realigns your body and mind through gentle movement and breath. Remember to stay mindful of your body and listen [...] Read more
Category: Yoga Tips

25 Min Total Body Yoga & Tension Release | Yoga Healing From The Inside Out

After this total body Yoga class for tension release & healing, don’t forget to click https://www.blinkist.com/bohobeautiful and get unlimited access to the Blinkist app for 1 week + 25% off your full membership! This 25 minute yoga class is prefect to help release stress and physical tension out of the mind and body. By focusing [...] Read more
Category: Yoga Tips

10 Min Deep Yoga Stretch | Calming Yoga For Uncertain Times

A 10 minute deep stretch yoga class that will calm the body and mind during these uncertain times. Through this quick and effective yoga practice we will gently release tension, stress, negativity, and help you find strength and a deeper inner balance. This calming Boho Beautiful Yoga class is perfect for anyone that is a [...] Read more
Category: Yoga Tips

20 Min Yoga Workout Blast | Best Yoga For Lower Body Strength & Flexibility

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Category: Yoga Tips

10 Min Power Yoga Flow | Yoga To Blissfully Set Yourself & Your Day Up For Success

A 10 minute yoga class for strength, grounding, and to feel great. This Boho Beautiful vinyasa power yoga flow is focused to help you set yourself and your day up for success as quickly and effectively as possible. Through blissful sequences of asanas and breathing you will reconnect with yourself, get your blood circulation flowing, [...] Read more
Category: Yoga Tips

Total Body Morning Yoga Practice | 15 Min Sunrise Yoga Flow

This 15 minute sunrise morning yoga flow is the perfect wake up total body yoga class. Kick start your day by increasing flexibility and energy through movement and breath with different hip opening and muscle releasing postures. This Boho Beautiful yoga class will leave you feeling ready to take on the day! Get a 20 [...] Read more
Category: Yoga Tips

20 Minute Yoga Flow | Yoga To Restart Yourself & Your Day Perfectly

This 20 minute yoga practice will energize and awaken your body and mind while helping you release stress and anxiety. This Boho Beautiful yoga class is great to start your day with or to include into your daily schedule which will not only help you find mental grounding and balance but it will also improve [...] Read more
Category: Yoga Tips