Give yourself a boost of energy with this 20 minute power yoga morning flow! ✨ NEW ONLINE COURSE ✨🕉️ Yoga Philosophy: Yama & Niyama 👉 https://bit.ly/ywkyama ❤️ GET MY MOBILE APP ❤️ 500+ videos, exclusive challenges, programs & more 📲http://bit.ly/ytmobileapp Hey everyone, welcome to my channel. Today I’m bringing you an energizing power yoga class […]
This at home intermediate yoga practice is the perfect way to awaken the full body and expand your strength and flexibility on the mat. Through a Boho Beautiful vinyasa styled yoga flow, this class will challenge your coordination, stimulate the digestive system, and tone your entire body. This yoga class will have some advanced variations […]
Yoga For Surfers (32 MIN) This week’s free practice is a request for surfers but also designed to support anyone who wants to plug in to center, gently light up the core, ease pain, strengthen the back and bring the body into balance. It comes fully equipped with all encompassing metaphors for riding the wave, […]
As you all loved my other intermediate level yoga flow so much I want to give you much more of these. 🙂 Today we’re energising the body with a 20-minute power yoga flow. Enjoy! If you’re looking for a beginners flow or just something a bit more chilled out, then try one of these: — […]
This practice is all about taking the gaze inwards, focusing on the breath, meditating with the mantras I give and working through forward folds. — FEATURED — Leggings – https://rstyle.me/~aysjK Bra – https://rstyle.me/~aysjU Mat – https://www.yogi-bare.co.uk/ I’d LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook posts. BLOG: http://imperfectmatter.com/ […]