Tag Archives: hatha yoga

Yoga Asana Pranayam l yoga Guru Dheeraj Live

#YogaGuruDheeraj #VashisthaYogaAshram Read more
Category: Yoga Tips

Mudra Yoga per il Mal di Testa

In questo video vediamo come usare un semplice Mudra con le mani e una meditazione per alleviare il mal di testa. Oltre a questo video, ti suggerisco anche di guardare il video per la CERVICALE: ———————————————- CORSI DI YOGA Fai Yoga tutti i giorni con i Read more
Category: Yoga Tips

1 Hr Vinyasa Yoga Class (With Love and Positive Vibes!)

This 1 hour Vinyasa yoga class that will open your shoulders, bring you to warrior 3, pigeon pose and maybe some balancing poses if my body is feeling it. This class will leave you relaxed and full of energy. Join other yogis around the world for a live yoga class. This week our live class [...] Read more
Category: Yoga Tips

Yoga For Cyclists – Yoga With Adriene

Join the HOME Team! HOME Gear is now available (for a limited time): https://www.bonfire.com/store/ywahomepopup/ – – – – Yoga for Cyclists is designed for cyclists but is a great full body practice for everyone. A well rounded practice that will leave you feeling present, stretched out and open. Relieve stress and tension Read more
Category: Yoga Tips

Yoga For Gratitude

Join the HOME Team! HOME Gear is now available (for a limited time): https://www.bonfire.com/store/ywahomepopup/ – – – – Yoga For Gratitude is here! A sweet and calming gratitude practice for all! Take some time to connect to your breath and move your body. Moving meditation. Create space and give thanks. Love your spine Read more
Category: Yoga Tips

Yoga For Self Doubt | Yoga With Adriene

Join the HOME Team! HOME Gear is now available (for a limited time): https://www.bonfire.com/store/ywahomepopup/ – – – – Yoga For Self Doubt to the rescue! It happens. One minute you are up and the next… well, you know. This mindful 16 min practice combines yoga, breathing techniques and affirmation to get you back on Read more
Category: Yoga Tips

Yoga For Couch Potatoes

Join the HOME Team! HOME Gear is now available (for a limited time): https://www.bonfire.com/store/ywahomepopup/ – – – – Yoga For Couch Potatoes. (Also yoga you can do in a chair.) Connect! We are taking the idea of home practice to a new level here. Per your request – here are some ideas for things you [...] Read more
Category: Yoga Tips

15 Minute Yoga For Beginners 30 Day Challenge (Day 6) | Fightmaster Yoga Videos

15 Minute Yoga For Beginners, the 30 day challenge is on Day 6. Today we’re going to add some twists to our yoga poses. Here’s a link for more beginner yoga classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZpaZeWtW0t12TnAaR3WbWoq Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl Check out Align – “A must have Read more
Category: Yoga Tips

Yoga For Runners: 7 MIN POST-RUN | Yoga With Adriene

As the decade comes to near end and we ready ourselves to embark anew… I invite you to join me for a brand-new 30 Day Yoga Journey: https://do.yogawithadriene.com/home – – – – – – – – – – 7 MIN POST RUN YOGA! The perfect and compact yoga practice to cool down and prepare the [...] Read more
Category: Yoga Tips

7-Minute Yoga For Runners – Yoga With Adriene

7-Minute Yoga For Runners is great for anyone looking for full body stretch that connects to breath and mindfulness in under 10 min. Relieve tension. release tight muscles and reconnect to action and alignment to gain awareness and avoid injury. Perfect for an active rest day or before or after a run. Find equilibrium and [...] Read more
Category: Yoga Tips