Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine

Welcome to this 10 Minute Stretching Routine to improve your posture and reduce backpain. This session is perfect when you spend most of the day sitting, or if you tend to a tight neck or back. In this Yoga inspired routine we will open up the shoulders, expand the chest, mobilize the spine and gently […]

90min Power Yoga “Devotion in Motion” with Travis

Power Yoga “Devotion in Motion” with Travis is from the NEW 50HR “Advanced Yoga Sequencing” training available on Inner Dimension Academy. This epic Holistic Yoga Flow class is infused with philosophy, mantra, wisdom and is perfect for intermediate and advanced students. Enjoy! In our NEW 50HR “Advanced Yoga Sequencing” training we are going to teach […]

Yoga and Meditation — Morning Flow

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Middle Splits and oversplits. Contortion and Gymnastics. Yoga training #contortion #yoga #contortion #gymnastics #yoga #योग #जिम्नास्टिक #लचीली लड़की #खींच #विभाजन #体操 #拉伸 #瑜伽 Training yoga. Leg flexibility and splits stretching exercises. Gymnastics and contortion challenge. For advertising, cooperation and other business issues, write to this mail: We shoot video reviews, unpacking goods, we will be glad to cooperate with sportswear and goods stores. provide […]

Hot Yoga and CONTORTION, flexibility, Total Body Stretch – Flexibility Exercises #contortion #gymnastics #yoga FLEX-KARINA: FLEX-MANIA: FLEX-POLINE: Yoga For Flexibility. Gymnastics Skills. Stretches Flexible Contortion WORKOUT. STRETCH LEGS Become a channel sponsor and you will get access to exclusive bonuses. More details: 8 Yoga Poses With Big Health Benefits 🍑 Send us your Yoga profile or video Contact: