Middle Splits and oversplits. Contortion and Gymnastics. Yoga training #contortion #yoga

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Hot Yoga and CONTORTION, flexibility, Total Body Stretch – Flexibility Exercises

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Yoga and CONTORTION, flexibility, Total Body Stretch – Flexibility Exercises

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Yoga Pose Prasarita Navasana, standing split, STRETCH your legs, Flexibility

https://youtube.com/watch?v=DmZHVPKm8Ts Yoga Pose Prasarita Navasana, standing split, STRETCH your legs, Flexibility ✔ http://bit.ly/EM-FORMA-INSCREVA-SE ✔ Add/Remove Content: emformapratico@gmail.com ✔ Source: @lauraammejia Em Forma Prático é um projeto de motivação para você que quer melhorar seu corpo e entrar em forma. Com os vídeos de treino das melhores influenciadoras de treino fitness brasileiro e internacional, com nosso […]

10 min Morning Yoga Full Body Stretch – NO PROPS & ALL LEVELS

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