Tag Archives: fitness

YOGA EN CAMA AL DESPERTAR | YOGA 8 MINUTOS a las 07 am | ELENA MALOVA

– Nuevo eBook “50 asanas. Alineación” https://www.emalova.com/e-book es un manual para mejorar tu práctica de yoga, conoce más detalles en el siguiente video https://youtu.be/fAimklGIZO0 – Nuevo CURSO BASICO DE MEDITACION https://www.emalova.com/curso-meditacion – Música para yoga, meditación, relajación Read more
Category: Yoga Tips

Yoga Asana Pranayam l yoga Guru Dheeraj Live

#YogaGuruDheeraj #VashisthaYogaAshram Read more
Category: Yoga Tips

Yoga Refúgio #11 | Presença – Pri Leite

#prileiteyoga #yogarefúgio Aula de yoga para alongar e lembrar uma das principais razões para praticar : presença. Essa é uma aula delícia com foco em respiração consciente e intenção de cultivar presença no tapete de yoga para podermos estar cada vez mais presentes fora dele – na vida! Eu acredito que cada momento é um [...] Read more
Category: Yoga Tips

Yoga at home – part 2

Yoga at home – part 2 Day 2 classical asana – 1. Trikonasana – strengthens the full body 2. Parshavkonasana – good stretch These asana are very good for back pain, acidity, bloating, etc., and helps get rid of cellulite too. Day 2 learning from Yoga philosophy – Annam na parichakshita, tada vratam. Don’t refuse Read more
Category: Yoga Tips

Yoga Asanas || Unique Yoga Asana Session

Catch our Unique Yoga Asana Session’s every Monday, Wednesday, Friday, and Saturday at 8:00 am on Facebook and YouTube. Subscribe to our channels to stay updated: https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/the-yoga-institute-official/ Tweets by Read more
Category: Yoga Tips

Yeni Başlayanlar İçin Yoga ♥ Elvin ile Yogaya Başla #5 Mat Hediyeli 🎁

Yeni başlayanlar için yoga serimizin 5. pratiğindeyiz. Henüz önceki pratikleri yapmadıysanız lütfen bundan önceki dersleri yeterince yaptıktan sonra bu videoya dönün. Her pazar bu kanala video yüklemeye devam edeceğim. Birlikte ilerleyeceğiz ve güçleneceğiz. Haftaya görüşürüz. Namaste! 🙏 Abone olmayı, zili🔔 açmayı Read more
Category: Yoga Tips

Lockdown Challenge – Power Yoga Practice!

Welcome to today’s lockdown challenge and your Live Power Yoga Practice! If you enjoyed today’s practice, you are absolutely going to LOVE the at-home power yoga routine I’ve got for you at the link below: https://tinyurl.com/ukypc33 Please do share this video and give it a like if you enjoyed it 🙂 Big Hugs, Zoe Yoga [...] Read more
Category: Yoga Tips

Lockdown Challenge Day 21 – Twist & Stretch Power Yoga Flow

Welcome to today’s lockdown challenge and your Twist & Stretch Power Yoga Flow for helping to break through old patterns and outdated beliefs. Tap the link below to check out the full 15 minute routine that helps you to trim down & tighten up while getting the amazing benefits of Yoga right from home: https://linktr.ee/myyogaburn [...] Read more
Category: Yoga Tips

Yoga Sculpt 30 Minutes with Amy O

Yoga Sculpt for 30 Minutes with Amy O. Ask a question, tell us where you’re practicing, or share your favorite part of the class in the comments! Whether you’re looking for a 5 minute meditation or sweaty 60 minute flow, we’re here for you—whenever, wherever. #LiveYourPower CorePower Yoga: https://www.corepoweryoga.com/ CorePower Yoga On Read more
Category: Yoga Tips

Yoga For Strength – 40 Minute Vinyasa Sequence

Yoga For Strength! Join Adriene for a 40 Minute Vinyasa Flow Yoga. This practice cultivates heat, trims, tones, builds strength and flexibility. Adriene works with a strong foundation and encourages you to integrate a long lasting breath practice in your Vinyasa flow yoga. With full body awareness and strong focus on alignment this practice is Read more
Category: Yoga Tips