Tag Archives: boho yoga

15 MIN Yoga Workout Class For The Entire Lower Body | Better Than The Gym ➤ Day 12

After this 15 minute yoga workout that is still better than the gym, Don’t forget get up to 65% OFF a Babbel subscription, limited time only, HERE: https://go.babbel.com/6m50-youtube-bohobeautiful-jan-2021/default You CAN learn a new language easy peasy! ❤ This 15 minute yoga workout blast will increase strength and tone your entire lower Read more
Category: Yoga Tips

25 Min Morning Yoga | Full Body Yoga Flow To Start Your Day Perfectly ➤ Yoga Day 1

This 25 minute full body yoga class is perfect to energize and awaken your body from the inside out. This Boho Beautiful yoga flow will focus on stimulating more blood flow into all the muscles, helping you release stress and tension out of the entire body. Through the connection of movement, breath, and yoga asanas, [...] Read more
Category: Yoga Tips

15 Min Yoga Flow To Feel Good In Difficult Times | Yoga Movement Therapy

This fifteen minute feel good yoga flow is the perfect way to lift yourself back up in difficult times. Focusing on your stamina, mobility, and flexibility this yoga class is great for all levels as it realigns your body and mind through gentle movement and breath. Remember to stay mindful of your body and listen [...] Read more
Category: Yoga Tips

10 Min Deep Yoga Stretch | Calming Yoga For Uncertain Times

A 10 minute deep stretch yoga class that will calm the body and mind during these uncertain times. Through this quick and effective yoga practice we will gently release tension, stress, negativity, and help you find strength and a deeper inner balance. This calming Boho Beautiful Yoga class is perfect for anyone that is a [...] Read more
Category: Yoga Tips

10 Min Power Yoga Flow | Yoga To Blissfully Set Yourself & Your Day Up For Success

A 10 minute yoga class for strength, grounding, and to feel great. This Boho Beautiful vinyasa power yoga flow is focused to help you set yourself and your day up for success as quickly and effectively as possible. Through blissful sequences of asanas and breathing you will reconnect with yourself, get your blood circulation flowing, [...] Read more
Category: Yoga Tips

60 Minute Yoga Class | All Level Stress & Anxiety Release Live Yoga

This relaxing 1 hour yoga class is an energy boosting all-levels yoga flow in support of raising awareness and funds for a wonderful organization Smile Train and their fourth annual Yoga For Smiles Campaign.   We are hoping that you consider donating even the smallest amount in the spirit of Karma Yoga in exchange for [...] Read more
Category: Yoga Tips

Total Body Yoga Class To Feel Fantastical | Blissful Internal Joy & Strength Guaranteed

This 30 minute feel good total body yoga class will leave you feeling amazing. Through deep stretches, sweat, and breath this yoga flow will get your heart rate up and settle the mind while allowing you to find comfort in stillness through a series of releasing yoga postures. So remember to breathe and listen to [...] Read more
Category: Yoga Tips

Yin Yoga For Lower Body | Unique Yoga Postures To Release Lower Back Pain & Body Stiffness

This yin yoga class focuses on the lower body with unique yoga stretches that will release lower back pain, hip and leg stiffness, and any other muscle soreness and discomfort. These types of Boho Beautiful yoga practices are also a gentle and easy way to reconnect to your breath and find a moment to still [...] Read more
Category: Yoga Tips

Full Body Yoga Class For Everyone | 30 Min Feel Good Yoga Flow

This 30 minute total body yoga class will release stiffness, soreness, and tension out of your body and mind. It is a great Boho Beautiful yoga feel good practice that you can do in the morning or anytime and it will help energize and refresh your entire being, leaving you feeling blissfully amazing. Remember to [...] Read more
Category: Yoga Tips

All Things YOGA | The Boho Frequency Ep1

Our first live-stream/podcast- The Boho Frequency: Episode 1- YOGA.  Unlike past YouTube live streams, we will ONLY be talking about yoga specific topics in this one! Including but not limited to our yoga journey, tips, diet, Ahimsa, yoga cliques, as well as addressing as many questions and comments as possible throughout our time.  Click to Read more
Category: Yoga Tips