20 minute yoga for flexibility | YOGA TIPS And Resourses

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Yoga for Flexibility (20 minute Yoga) Relaxing Yoga Stretches for Sore Muscles | Sarah Beth Yoga

20 minute Yoga for Flexibility. A bolster (cushion) is optional for this relaxing yoga routine for sore muscles. Either way these are great yoga stretches for your stiff body. Enjoy! 💙 HIPS SLOW STRETCH: http://bit.ly/HIPSslowstretch 🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free […]

20 minute Yoga For Flexibility | Slow Stretch Yoga for Hip Flexors & Hamstrings

This 20 minute Yoga for flexibility routine is a slow stretch yoga for hip flexors and hamstrings that’s perfect as a yoga cool down, bedtime yoga routine or anytime you want a more chill flexibility yoga practice. 💙 Get the HIPS SLOW STRETCH here: http://bit.ly/HIPSslowstretch 😍 SUBSCRIBE for FREE yoga: http://bit.ly/sarahbethyoga 👍🏽 DOWNLOAD this video […]