Strength and Stamina – Roller Derby Yoga | Yoga With Adriene

Yoga For Strength & Stamina

Join me and the amazing women of the Texas Roller Derby for a 40 minute practice designed to help you build strength and stamina for both physical and mental wellbeing. Hop into something comfy for this full length yoga class in the comfort of your own home!

This session is from my new YOGA FOR ALL series on COMMUNE. Sign up to join us on September 10th for free!

Let me know how it goes down below!


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Category: Yoga Tips

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