Sexual trauma victims said self-care and support groups were some of the most helpful methods for healing

Sexual trauma victims said self-care and support groups were some of the most helpful methods for healing

GeniusKp / Shutterstock One in five women will have to deal with the physical and mental aftermath of sexual trauma in their lifetimes, according to the Centers for Disease Control and Prevention. The way they’re taught to cope with that trauma could greatly …

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Category: Yoga Tips

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