Jillian Michaels swears by these 6 exercises for toned arms

Jillian Michaels swears by these 6 exercises for toned arms

Jillian Michaels is a celebrity fitness trainer and former coach on the television show “The Biggest Loser.” She told INSIDER her go-to exercises for toning arm, back, and shoulder muscles. Michaels gravitates toward functional moves, or exercises that streng…

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Category: Yoga Tips

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