Fit for 2019: one week, three writers, and a whole lot of wellness

Fit for 2019: one week, three writers, and a whole lot of wellness

Making positive lifestyle changes is simply a matter of getting into a new, positive habit, right? Three writers log their health and fitness weeks – from swimming to meditation – as they embark on a journey to wellness It’s been my ambition to do the splits …

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Category: Yoga Tips

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