Day 1 – Here | MOVE – A 30 Day Yoga Journey


Meet yourself here.

The hardest part will be getting here. It won’t be any pose or bind. The hardest part will be arriving for your daily practice. So let that be named.

It’s day one, and this practice invites you to come as you are.

We show up as an individual, but together we can make big moves.

Be patient.

Small gestures, make big waves.

The journey starts here, right NOW.

Comment below to let me know where you are tuning in from!

Visit the Community page to read more about our Day 1 practice:
https://www.youtube.com/c/yogawithadriene/community

Or sign up for my free daily practice emails + receive your free downloadable MOVE calendar at www.ywamove.com

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