Yoga Tips and Resources.

Nation of small-business owners adapts to England lockdown No 3 – Reuters A year ago, yoga teacher Brenda Ward would have been dashing between hotels, gyms and schools to deliver her classes but as England entered a third national lockdown, she stepped into her living room and greeted students by video call. Read More… Read more

This 25 minute morning yoga class is exactly how you deserve to wake up. A feel good yoga flow to focus on starting your day’s connection to your inner energy and realigning your body & mind perfectly. This Boho Beautiful yoga class is about flowing and moving with your own energy and breath to not [...] Read more