Archive | September 16, 2020

Yoga PE – Heart | Yoga With Adriene

Yoga P.E. is a series of short mindful movement breaks designed for young virtual learners! This Yoga P.E. Heart break offers a fun set of movement and poses that can connect to emotions, calm the nervous system, increase coordination and focus, and counter screen fatigue. Take ten minutes to discover how the power of mindful [...] Read more
Category: Yoga Tips

Michael Franti Spearheads the Virtual-Concert Revolution While Keeping His Small Business Afloat

Michael Franti Spearheads the Virtual-Concert Revolution While Keeping His Small Business Afloat The groundbreaking musician Zooms in from Bali about the mutual benefits of remodeling his music career and bolstering his yoga retreat hotel. Read More… Read more
Category: Yoga Tips