Archive | June, 2020

YOGA – DAY 7 – A SESSION ON BACK CARE

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Category: Yoga Tips

Best yoga apps and YouTube channels for practicing at home

Best yoga apps and YouTube channels for practicing at home As yogis like to say, yoga is as much about the body as it is about the mind. Both deserve attention in these times of social isolation and uncertainty. That’s why now is a great time take up a yoga practice — virtually. Maybe you [...] Read more
Category: Yoga Tips

13 mental health resources for black people trying to cope right now

13 mental health resources for black people trying to cope right now Life has been unforgiving for black people in America.  The trauma of personal and institutional racism that black people endure — and have endured for generations — makes such a statement true no matter the day of the week.  Yet, the coronavirus outbreak, [...] Read more
Category: Yoga Tips

60 Minute Yoga Class | All Level Stress & Anxiety Release Live Yoga

This relaxing 1 hour yoga class is an energy boosting all-levels yoga flow in support of raising awareness and funds for a wonderful organization Smile Train and their fourth annual Yoga For Smiles Campaign.   We are hoping that you consider donating even the smallest amount in the spirit of Karma Yoga in exchange for [...] Read more
Category: Yoga Tips

Photos of the Week: Yoga Dome, Iron Lady, Speedo Mick

Photos of the Week: Yoga Dome, Iron Lady, Speedo Mick Mountaintop yoga in China, a sunrise over Glastonbury Tor, a sneaky gull in Denmark, a field of lavender in England, “Rays of Victory” in Russia, a concert for plants in Spain, a ski run in Australia, and much more. Read More… Read more
Category: Yoga Tips

Ashtanga (eight limbs of yoga)

A statue of Patanjali, the author of the Yoga Sutras, practicing dhyana (meditation), one of the eight limbs of yoga that he defines Ashtanga, the eight limbs of yoga, is Patanjali’s classification of classical yoga, as set out in his Yoga Sutras. He defined the eight limbs as yama (abstinences), niyama (observances), asana (postures), Read more
Category: Yoga Tips

Get access to hundreds of workout classes for just $30 with YFM

Get access to hundreds of workout classes for just $30 with YFM TL;DR: Snag a lifetime subscription to YFM Yoga, Fitness and Mindfulness for $29.99, a 93% savings as of June 26. While at-home fitness has been shaping our lives for decades — from Jane Fonda’s exercise videos and the ThighMaster to P90X and Peloton [...] Read more
Category: Yoga Tips

Mudra Yoga per il Mal di Testa

In questo video vediamo come usare un semplice Mudra con le mani e una meditazione per alleviare il mal di testa. Oltre a questo video, ti suggerisco anche di guardare il video per la CERVICALE: ———————————————- CORSI DI YOGA Fai Yoga tutti i giorni con i Read more
Category: Yoga Tips

Day 6 of 7: योग से परिचय I Daily Yoga Classes for Beginners I Daily Yoga Series I Int. Yoga Day 2020

योग से परिचय 7 दिनों का कार्यक्रम है जिसमें योग को विस्तार में अभ्यास करना सिखाया गया है। इस क्लास में ये साड़ी बातें सिखाई गयी हैं Read more
Category: Yoga Tips

Lenovo's 14-inch Flex 5G Is the World's First 5G Laptop

Lenovo’s 14-inch Flex 5G Is the World’s First 5G Laptop Back at CES 2020, Lenovo promised it was going to make the world’s first 5G laptop. And now, just six months later, it appears Lenovo is ready to deliver on that promise with the new Flex 5G, which goes on sale later this week. Read [...] Read more
Category: Yoga Tips