20 Min At Home Yoga Workout | Yoga Dose

This 20 min home yoga workout is designed to help you get strong and flexible. A regular yoga practice is the best way to help you feel healthy.

This is a great well rounded Vinyasa Flow class with a nice mix of posses to get you feeling your best.

New yoga videos will be posted every Tuesday!
Subscribe to the channel here:
http://tinyurl.com/m59tbb5

Home

Donate here: http://tinyurl.com/z8fjdcz

Follow me on Instagram for hints and suggestions about the poses:
timsenesiyoga

If you have a question regarding yoga or a request for a certain type of yoga class please leave a comment below and I will do my best to respond!

Thanks again for the support!

Hope you enjoy the 20 Min At Home Yoga Workout.

Tim

Category: Yoga Tips

Leave a Reply

*