15 Minute Yoga For Beginners 30 Day Challenge (Day 6) | Fightmaster Yoga Videos

15 Minute Yoga For Beginners, the 30 day challenge is on Day 6. Today we’re going to add some twists to our yoga poses. Here’s a link for more beginner yoga classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZpaZeWtW0t12TnAaR3WbWoq Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl Check out Align – “A must have alignment course for all yogis practicing at home.”: https://fightmasteryoga.vhx.tv/ Save $20 using the coupon code “LOVEYOURSELF”
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If you have two yoga blocks and a yoga blanket, please have them handy. If you don’t have any yoga props, you may consider picking some up. Amazon has a nice selection and if you go through the banner on our home page (fightmasteryoga.com), you’ll be helping us and it won’t cost you anything extra. 🙂 I love to use yoga props in my own practice and when I teach. I think they’re great! Today we’re adding prasarita paddottonasana or wide legged forward fold. We’ll practice the traditional “A” position and another variation with a twist.

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If you practice at home, my online alignment course is a must have to keep your practice safe!! Check it out here: https://www.udemy.com/8-hour-yoga-alignment-course-with-lesley-fightmaster/?couponCode=YOUTUBEYOGASPECIAL This is a coupon to get $60 off of the regular course price.

Fightmaster yoga is dedicated to providing free yoga classes and are funded primarily by donations. We’re a husband and wife team. Duke does all of the filming and editing and I do the teaching (BTW-our last name is really Fightmaster). We believe the more people practicing yoga, the better the world will be. Practicing yoga regularly helps us to connect to our best selves. Join us every day!!

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I’ve been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I’ve seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi’s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Filmed at http://www.pacificashtanga.com

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Category: Yoga Tips

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